Raw Vegan Superslaw

IMG_5402I don’t remember where I got this recipe, but I know I made it about a year ago for the first time. I kind of forgot about it until a raw, vegan client of mine requested it this week. I made a double batch of it tonight (which may have been a mistake — it makes SO freakin’ much — I put the hat and the coffee mug in the picture for some perspective) and am so glad I did. It will feed me for several days and will make me feel great.

Here are a few reasons why:

Kale     Cabbage     Parsley     Lemon Juice     Carrots

AND, this salad is super filling, which is always a good thing. Here’s how it’s done!

1/4 head of red cabbage
1/4 head green cabbage
1 bunch parsley
1 bunch kale
2 carrots
4 green onions
1/4 c. raw cashews, soaked in filtered water for 2+ hours
1/2 c. lemon juice
1/4 c. olive oil
2 garlic cloves
salt and pepper to taste

Chop all of the veggies and parsley one at a time in a food processor (though I find throwing the onions in with the carrots works well), then dump into a large bowl. After all the veggies are chopped, use processor or a blender to blend the dressing ingredients. Mix dressing into veggies and enjoy! I’m sure you could add whatever veggies you have on hand that you need to use up too.


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